Reiki is an unconventional healing method of Japanese origin, based on so-called “energy” care given by “laying on hands”.
The main principles of Reiki
Reiki belongs to energy therapies. It restores the circulation of energies and our vital force, with the aim of reviving the dynamics of our body, by “laying on” hands. Clearly, it allows us to access the Force of the Spirit (according to the definition of the French Federation of Traditional Reiki). The method is based on a principle that we are all carriers of a universal energy, which we can channel to transmit it.
A typical Reiki session
You are lying down, dressed, on a massage table, first on your back and then on your stomach. The practitioner places his hands on different parts of the body, starting with the head, then moves them to each point. One is quickly overcome with a feeling of warmth where the hands are placed and a deep relaxation. Some people may feel like they have fallen asleep and nothing has happened. Others “feel” the energy flowing and that a veil of “negativity” has been removed from them.
The benefits of Reiki
The sessions allow you to optimize energy on a daily basis. True natural stimulants, they increase well-being and the joy of living. Its action is also effective on fatigue, stress, anxiety, insomnia …